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FİT.AN.YASA
Flat Belly & Pistachio Buttocks 
21 day online program

- WHY SHOULD I JOIN THIS PROGRAM?

 - In order to have the ABDOMEN & HIPS AND FIT body you want;


- To lighten up to 4-6 kg, from toxins and harmful fats;


- reduce harmful habits, gain useful habits;
- to increase the immune system and the whole organism by providing health;


- having an energetic body and mind;
- preserving or restoring youth;


- looking in the mirror and staying at peace with yourself;


- harmonize mind, soul and body.

- PROGRAM CONTENT: ​

- closed group on WhatsApp;

 

- nutrition to cleanse the body and develop muscles;

 

- video with daily exercises..

- PROGMIN RULES:


- 1 day before and on the last day of the program: Body measurements (by filling out the form);

- Body weight (weighed on a scale);  Your body would be photographed from four sides (for example: shorts and bodysuit);


- for 21 days (implementing a proper exercise program every day without interruption);


-Walking every day;


-Nutrition (pays attention to the recommended program).

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FİT.AN.YASA
RESULTS

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